Anxiety attacks and what you should know about it

Top of the morning to all of you!

Today, I am going to share with you something that is close to my heart. That is – Anxiety attacks. I myself have been prone to anxiety attacks and although it is not deadly, it is something that can cause you problems in your daily lives.

With all seriousness, you should definitely check this video out to give yourself the context you need in case you ever have an anxiety attack.

Shy vs. Social Anxiety

Social Anxiety is a problem that plagues many, and it is easy to say a person with social anxiety is just shy. However, social anxiety is a whole different ballgame that affects one’s life a whole different way. This video explains to you what the difference is.